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Comfortable + Confident
Empowered + Encouraged
MOVEMENT. TRAINING.
is an Exercise Physiology-based business, using progressive exercise to assist you towards your goals.
Movement. Training. is based out of Specialized Performance and Recovery in Swan Hill, where we have access to the gym facilities and Reformer Pilates.
Everyone will need an Exercise Physiologist at some stage in their lives- Movement. Training. caters from children right up to our elderly population.
Whether you are looking to rehab an old injury, excel in your sporting performance or just improve your quality of life - Movement. Training. is the perfect spot for you!
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